Practical ways to live counter-cultural humility:
1. Do not let anyone know about something good you did.
– You can’t look for praise from others. Only God.
2. Do not make excuses.
– Even when you have a perfectly legitimate excuse.
3. Do not force your opinion but do it someone else’s way.
– Even when your way looks much better.
4. Accept false accusations.
– Even when you are not guilty of the accusation.
5. Perfect obedience to superiors and parents.
– Even when you think you know better.
6. Weekly confession
– Along with nightly examination of conscience
7. Seek and receive correction from others.
– respond, “thank you for caring enough to share that with me, let me pray about it and get back to you.”
8. Pray for it!
Litany of humility & Other prayers for humility
The Prodigal Catholic Blog 
Thanks Richard for sharing these practical tips, pray that i will be able to put them into practice by the grace of GOD.
~ wendy