Lectio divina is a “really old-school” way to pray with Scriptures.
Here’s Fr. Josh’s simple 5 part outline for lectio divina
1. Reading
- What does this Scripture text say in and of itself?
2. Meditate
- What does this Scripture text say to me right now?
- How is it speaking to my heart?
3. Pray
- Speak to God about what you’ve read?
- Ask Him for grace to live out what you’ve read.
4. Contemplate
- A pure gift of grace from God, simply gazing at God
- “just chill with the Lord”
5. Action
- What kind of concrete action can I do based on this time of praying with the Lord?